The new moon has long been a symbol of beginnings, a quiet reset between cycles where we pause, listen, and choose how we want to move forward. In today’s world, most of us rush past that moment and straight into the grind of the next month.

This 2-hour online session gives you the space our natural rhythm craves, a low-pressure monthly reset that blends gentle movement, guided reflection, and simple strategic planning, all designed to help you lead your month with more clarity, calm, and intention.

You don’t need to be a manager or executive. You just need to be someone who leads something, a team, a project, a household, a life.

In this session, you will:

• Ground your body with gentle, accessible movement

• Identify what matters most this month

• Create a simple one-page focus plan

• Leave with more clarity, energy, and direction