New Moon Reset for Leaders
A gentle, strategic planning session aligned with the natural rhythm of renewal.
The New Moon Reset for Leaders is a 2-hour guided experience to help you pause, reflect, and plan with intention.
Each new moon marks a natural reset. A quiet moment when energy turns inward and new beginnings take shape.
Instead of treating the first of the month as your starting line, this session invites you to step back, breathe, and map your focus for the month ahead in a way that honors both your energy and your strategy.
You’ll leave grounded, clear on your top priorities, and equipped with a 1-page plan for the weeks ahead that feels achievable and aligned, not overwhelming.
What You’ll Experience
Gentle Movement & Breath (15–20 min): Accessible movement and breathwork to quiet your mind and reset your nervous system. Designed for all levels, this portion simply helps you arrive physically and mentally before planning.
Reflective Reset (25 min): Guided journaling and reflection to release noise, identify themes, and clarify where to focus your attention this cycle.
Strategic Planning Session (60 min): A lightly structured, high-impact planning experience using Nimble Up’s clarity and prioritization frameworks to turn insight into clear direction and next actions.
Closing Integration (10 min): A short grounding exercise to reconnect to your body and intentions before you reenter your day.
Why the New Moon
For centuries, the new moon has symbolized beginnings:
Ancient farmers used it to plant seeds and trust unseen growth.
Many cultures treated it as a day of quiet renewal, ceremony, and alignment.
In modern life, we can use it to pause before we sprint, a reminder that growth starts in stillness.
This practice helps you connect that ancient rhythm to your modern life, gently syncing your plans, energy, and body.
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I walk in scattered and walk out clear, grounded, and actually excited about my plan.
Allie
Director of Operations -
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Slowing down gave me more clarity than weeks of pushing.
Mark
Team Lead
Who It’s For
This session is for anyone who leads teams, projects, families, or themselves and wants a more human, sustainable approach to focus and planning.
It’s especially helpful for those navigating change, growth, or high complexity who need a monthly space to slow down, think clearly, and set direction before sprinting again.
No yoga experience or fancy setup needed, just an open notebook, a pen, and permission to breathe.
Tone & Feel
Calm, intentional, and real. Think: journal, floor, candle, and clarity.
This isn’t about perfection or productivity hacks. It’s about returning to yourself before returning to your work.
Expect to leave lighter, clearer, and reconnected to what matters most.
What you’re paying for isn’t just a workshop, it’s a reset.
Each session includes:
A guided nervous system downshift
Reflective clarity work
A monthly focus plan you’ll actually use
A printable framework you can return to
Time to breathe, think, and reset before digging into next steps or new projects
It’s two hours where you’re taken care of, grounded, and guided without the overwhelm. This is leadership support for real life.
Ready to plan your month in a way that supports your energy and your leadership?
Reserve your spot and experience what it feels like to lead from alignment instead of overwhelm.