Emotions at Work Webinar

Join our immersive Emotions at Work webinar designed to elevate emotional awareness, communication, and resilience in the workplace. Our webinar teaches your whole team how to honor, understand, and transform their emotions into tools for clarity, connection, and action.

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Why It Matters

Research shows that when employees experience positive emotions—like enthusiasm, appreciation, and purpose—they become more innovative, productive, and committed.

Conversely, unmanaged stress, frustration, and burnout lead to disengagement and turnover.

What Your Team Will Learn

1. How emotions impact focus, problem-solving, and efficiency.​

2. Explore how emotional triggers impact physiology and workplace interactions.​

3. Practice identifying and reframing emotions using the Emotion Wheel and HeartMath’s Freeze Frame ® Technique.​

Who It’s For

This webinar is for teams or organizations striving to:

  • Build emotional agility under pressure

  • Strengthen team connection and trust

  • Lead authentically without suppressing feelings

  • Navigate conflict, change, or stress with clarity and compassion

Webinar Format

Duration: 2 Hours

Delivery: Virtual via Zoom

Attendees: Up to 100 participants

Experience: Hands-on opportunities to practice tools, reflect on real-life scenarios, and explore group dynamics

Book the Webinar

Ready to build emotional resilience?

Emotions at Work Webinar

Book now to bring emotional intelligence and clarity to your team’s hardest conversations.