Stress & Wellbeing Assessment and Personalized Coaching Session
How It Works:
Take the Assessment – Once you purchase, you’ll receive a link to a comprehensive Stress & Wellbeing Assessment. This scientifically-backed questionnaire is designed to measure your stress levels and overall well-being, helping you identify key areas for improvement.
Receive Your Results – After completing the assessment, you’ll receive a personalized report outlining your stress patterns, well-being indicators, and potential areas for growth. This report serves as a roadmap for your next steps.
Book Your Coaching Session – Along with your results, you’ll receive a link to schedule a 30-minute one-on-one coaching session at your convenience.
Personalized Coaching Session – In this session, we'll walk through your results together, helping you identify one key area to focus on. We'll define what success looks like in that area and explore simple, practical steps to support your wellbeing.
This process helps you gain awareness of your stress and wellbeing levels while guiding you toward a meaningful next step that supports lasting improvement.
How It Works:
Take the Assessment – Once you purchase, you’ll receive a link to a comprehensive Stress & Wellbeing Assessment. This scientifically-backed questionnaire is designed to measure your stress levels and overall well-being, helping you identify key areas for improvement.
Receive Your Results – After completing the assessment, you’ll receive a personalized report outlining your stress patterns, well-being indicators, and potential areas for growth. This report serves as a roadmap for your next steps.
Book Your Coaching Session – Along with your results, you’ll receive a link to schedule a 30-minute one-on-one coaching session at your convenience.
Personalized Coaching Session – In this session, we'll walk through your results together, helping you identify one key area to focus on. We'll define what success looks like in that area and explore simple, practical steps to support your wellbeing.
This process helps you gain awareness of your stress and wellbeing levels while guiding you toward a meaningful next step that supports lasting improvement.
How It Works:
Take the Assessment – Once you purchase, you’ll receive a link to a comprehensive Stress & Wellbeing Assessment. This scientifically-backed questionnaire is designed to measure your stress levels and overall well-being, helping you identify key areas for improvement.
Receive Your Results – After completing the assessment, you’ll receive a personalized report outlining your stress patterns, well-being indicators, and potential areas for growth. This report serves as a roadmap for your next steps.
Book Your Coaching Session – Along with your results, you’ll receive a link to schedule a 30-minute one-on-one coaching session at your convenience.
Personalized Coaching Session – In this session, we'll walk through your results together, helping you identify one key area to focus on. We'll define what success looks like in that area and explore simple, practical steps to support your wellbeing.
This process helps you gain awareness of your stress and wellbeing levels while guiding you toward a meaningful next step that supports lasting improvement.